minus-squaresober_monk@lemmy.worldtoDullsters•I used to eat yogurt that is pre-mixed. Now I eat yogurt where the fruity part is at the bottom and I mix it myself.linkfedilinkarrow-up13·26 days agoI recently started to buy plain Greek yoghurt and frozen fruit separately and mix them together with a bit of mint for breakfast. The pre-mixed stuff made me ravenously hungry in an hour, this way, I can easily last until lunch. linkfedilink
I recently started to buy plain Greek yoghurt and frozen fruit separately and mix them together with a bit of mint for breakfast. The pre-mixed stuff made me ravenously hungry in an hour, this way, I can easily last until lunch.