Keeping a diary, I have always failed at. Cognitive journaling, on the other hand, as a coping mechanism for my mental illness, works like a charm.
Edit: the fountain pen helps, too.
Keeping a diary, I have always failed at. Cognitive journaling, on the other hand, as a coping mechanism for my mental illness, works like a charm.
Edit: the fountain pen helps, too.
Yeah I wouldn’t have posted anything that could jeopardize my well-being in any way. But I did re-read it after seing your comment. I should’ve recorded my facial expression. 🤣