I’ve been slacking for months, and figured today that I was done making excuses.
Started with the compounds and did some deadlift, bench and overhead press.
Back to the grind.
I’ve been slacking for months, and figured today that I was done making excuses.
Started with the compounds and did some deadlift, bench and overhead press.
Back to the grind.
Deadlift day for me too, along with some OHP
Thinking of sharing the program I’ve been developing for myself over the last couple of months.