Are you on a diet? You can grill tilapia ahead of time to use as protein. Eat as is or in a salad. Add some quinoa for some texture or as a side dish, green leaves, hearts of palm, tomatoes. Some pickled beets.

Don’t make all your meals the same, do like taco bell: combine the basic ingredients in different ways to achieve dune variety. One day, keep the protein and gain and salad separate. The other, mix it all in a big salad bowl. Omit an ingredient. Add something else (peanuts?). Use different sauces (hot, cool, savory).